Episode 3: Mental Illness vs. Mental Wellness
This episode will Identify stigma and stereotype of mental illness, and adopt a mental wellness perspective that promotes positivity into practice.
References & Resources:
“Yes, There Is a Big Difference Between Mental Health and Mental Illness”
- McLean Hospital, a Harvard Medical School affiliate
“Creating a Healthier Life: A Step-By-Step Guide to Wellness”
- Substance Abuse and Mental Health Services Administration (SAMHSA)
https://store.samhsa.gov/product/Creating-a-Healthier-Life-/SMA16-4958
“Stigma, Prejudice and Discrimination Against People with Mental Illness”
- American Psychiatric Association
https://www.psychiatry.org/patients-families/stigma-and-discrimination